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View Portfolio Get in touchWasabi Tuna

Ingredients
- 1/4 cup all-natural reduced-fat mayonnaise
- 1 tablespoon wasabi paste
- 2 teaspoons Chinese five-spice powder
- 2 tablespoons low-sodium soy sauce
- 8 (6 ounce) yellowfin tuna fillets
- 2 tablespoons rice vinegar
- 2 tablespoons low-sodium soy sauce
- 1/4 cup toasted sesame seeds
Total Time:
10 min Prep:
5 min
Cook:
5 min
Yield: 8 Level: easy
Yield: 8 Level: easy
Directions
- Mix together the mayonnaise, wasabi paste, five-spice powder, and 1 tablespoon soy sauce in a small bowl.
- Lay the tuna fillets into a glass baking dish. Pour the rice vinegar and 1 tablespoon soy sauce over the tuna. Spread the mayonnaise mixture evenly over both sides of each piece of fish. Cover the dish and refrigerate 15 to 30 minutes.
- Prepare a skillet with cooking spray and place over medium-high heat. Sprinkle the sesame seeds evenly over both sides of the fillets. Lay the tuna gently into the skillet. Grill to desired level of doneness, about 2 minutes per side for medium-rare. Serve immediately.