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Sirloin Tip Roast


  • 1 tablespoon and 2 teaspoons paprika

  • 1 tablespoon and 1 teaspoon kosher salt

  • 1-1/4 teaspoons garlic powder

  • 3/4 teaspoon ground black pepper

  • 3/4 teaspoon onion powder

  • 3/4 teaspoon ground cayenne pepper

  • 3/4 teaspoon dried oregano

  • 3/4 teaspoon dried thyme

  • 2 tablespoons and 2 teaspoons extra virgin coconut oil

  • 1-1/4 (3 pound) sirloin tip roast

Total Time: 1hr 15 min Prep: 15 min Cook: 1hr
Yield: 8 Level: easy


  1. In a small bowl, mix the paprika, kosher salt, garlic powder, black pepper, onion powder, cayenne pepper, oregano, and thyme. Stir in melted extra virgin coconut oil, and allow the mixture to sit about 15 minutes.
  2. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  3. Place the roast on the prepared baking sheet, and cover on all sides with the spice mixture.
  4. Roast 1 hour in the preheated oven, or to a minimum internal temperature of 145 degrees F (63 degrees C). Let sit 15 minutes before slicing.


This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.