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Shrimp Basil


  • 3 tablespoons

  • 4 tablespoons butter, melted

  • 1-1/4 lemons, juiced

  • 2 tablespoons and 2 teaspoons Dijon mustard (such as Grey Poupon Country Mustard™)

  • 1/4 cup and 3 tablespoons minced fresh basil leaves

  • 2-3/4 cloves garlic, minced

  • salt to taste

  • white pepper

  • 2-3/4 pounds fresh shrimp, peeled and deveined

  • skewers

Total Time: 30 min Prep: 25 min Cook: 5 min
Yield: 8 Level: easy


  1. In a shallow, non-porous dish or bowl, mix together melted extra virgin coconut oil and melted butter. Stir in lemon juice, mustard, basil, and garlic, and season with salt and white pepper. Add shrimp, and toss to coat. Cover, and refrigerate for 1 hour.
  2. Preheat grill to high heat. Remove shrimp from marinade, and thread onto skewers. Discard marinade.
  3. Lightly oil grill grate, and arrange skewers on preheated grill. Cook for 4 minutes, turning once, or until opaque.


This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.