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Scallops Ginger


  • 1/4 cup thinly sliced green onion

  • 1/4 cup butter

  • 2 large carrot, julienned

  • 1/4 cup minced fresh ginger root

  • 1 cup white wine

  • 1 cup heavy whipping cream

  • salt and pepper to taste

  • 2-1/2 pounds scallops

  • 1/4 cup butter

Total Time: 30 min Prep: 15 min Cook: 15 min
Yield: 8 Level: easy


  1. In a medium skillet saute the green onions in 2 tablespoons of the butter. Stir in the carrots and cook for 30 seconds. Stir in the ginger and the wine. Once hot add the cream, salt and pepper. Cook, stirring frequently, over high heat until the sauce is reduced by half.
  2. Stir in the scallops and cook for 1 minute. Add the remaining butter and stir until melted. Serve.


This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.