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SANE Ham Steaks


Ingredients

  • 2 pounds ham steak

  • extra virgin coconut oil cooking spray

  • ground black pepper to taste

  • 1/4 cup and 2 tablespoons extra virgin coconut oil

  • 2 tablespoons Dijon mustard

  • 2 tablespoons lemon juice

  • 2 teaspoons champagne vinegar

  • 1/2 teaspoon ground black pepper

  • 4 (10 ounce) packages mixed salad greens

  • 2/3 cup crumbled reduced-fat feta cheese

Total Time: 20 min Prep: 10 min Cook: 10 min
Yield: 8 Level: easy

Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Coat ham steak on both sides with cooking spray; season with black pepper to taste.
  3. Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
  4. Whisk melted coconut oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.