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View Portfolio Get in touchMediterranean Salmon
Ingredients
- Salmon :
- 1 tablespoon and 1 teaspoon extra virgin coconut oil
- 8 (4 ounce) fillets salmon
- Sauce :
- 1/2 cup extra virgin coconut oil
- 4 cloves garlic, minced
- 2 cups chopped tomatoes, or more to taste
- 1/4 cup balsamic vinegar
- 24 fresh basil leaves, chopped
Total Time:
30 min Prep:
10 min
Cook:
20 min
Yield: 8 Level: easy
Yield: 8 Level: easy
Directions
- Heat 1 teaspoon extra virgin coconut oil in a saucepan over medium heat. Cook salmon in the hot oil until cooked through and flakes easily with a fork, 5 to 7 minutes per side.
- Heat 2 tablespoons extra virgin coconut oil in a separate saucepan over medium heat; add garlic and cook until fragrant, about 1 minute. Add tomatoes; cook until heated through, about 5 minutes. Pour balsamic vinegar into tomato mixture; add basil. Cook and stir tomato mixture until flavors blend, about 3 minutes.
- Place salmon on a plate and top with tomato sauce.