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Grilled Swordfish


  • 8 (8 ounce) swordfish steaks

  • 1 cup teriyaki sauce

  • 1/4 cup margarine, softened

  • 2 teaspoons garlic powder

Total Time: 22 min Prep: 10 min Cook: 12 min
Yield: 8 Level: easy


  1. Preheat outdoor grill for medium heat.
  2. Marinate swordfish in teriyaki sauce for 5 minutes per side.
  3. Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.


This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.