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Green Beans Sesame


  • 3 tablespoons extra virgin coconut oil

  • 3 tablespoons sesame seeds

  • 3 pounds fresh green beans, cut into 2 inch pieces

  • 3/4 cup chicken broth

  • 3/4 teaspoon salt

  • freshly ground black pepper to taste

Total Time: 30 min Prep: 5 min Cook: 25 min
Yield: 12 Level: easy


  1. Heat oil in a large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring, until the beans turn bright green.
  2. Pour in chicken broth, salt and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.