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Fluffy Scramble


  • 8 eggs

  • 1 can evaporated milk (5 ounce)

  • 2 tablespoons butter

  • salt and pepper

Total Time: 10 min Prep: 5 min Cook: 5 min
Yield: 4 Level: easy


  1. In a bowl, whisk the eggs and the milk.
  2. In a large skillet, heat the butter until hot.
  3. Add egg mixture; cook and stir over medium heat until eggs are completely set.
  4. Season with salt and pepper.


This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.