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Cheesy Brussels


  • 8 ounces frozen Brussels sprouts

  • 2 -3 ounces water

  • 2 ounces cheddar cheese, shredded

  • black pepper, to taste

Total Time: 9 min Prep: 2 min Cook: 7 min
Yield: 2 Level: easy


  1. Place brussels sprouts in a medium microwave safe dish with a small amount of water to barely cover the bottom of dish (approx. 2-3 oz).
  2. Cover with plastic wrap and microwave on high for 4 minutes (may vary depending on your microwave).
  3. Vent carefully to avoid steam burn, sprinkle with pepper if desired and cheese then replace plastic wrap and heat again on high power for another 3 minutes or so until cheese is thoroughly melted.
  4. Serve immediately and enjoy! ;).