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View Portfolio Get in touchVanilla Almond Hot Cereal
Ingredients
- 2 tbsp chia seeds
- 1 tbsp sunflower seeds
- 7 tbsp unsweetened shredded coconut
- 2 tbsp ground flaxseed
- 2 tbsp almond meal
- 2 tsp cinnamon
- ½ cup (2 scoops) vanilla casein or whey powder
- 1 cup boiling water
- ½ tsp pure vanilla extract
- 2 tsp Xyla xylitol, or to taste
- 2 oz fresh berries
Yield: 2 Level: easy
Directions
by Carrie Brown (enjoy more recipes and amazing cook books by Carrie)
TIP: For best results, please enjoy this as part of a complete SANE meal (lots and lots of non-starchy vegetables, lots of nutrient dense protein, and some whole food fats).
Place the chia seeds, sunflower seeds, and coconut in a coffee grinder and grind to a fine meal. Take care not to overgrind to a paste.
Pour the ground seeds into a bowl. Add the flaxseed, almond meal, cinnamon, and casein or whey powder. Mix well until completely blended.
Add the boiling water and mix well. Set aside for 1 minute to thicken.
Mix again, adding more boiling water if you prefer a runnier cereal.
Add the vanilla and xylitol to taste. Serve with the berries.