SANE Tuna Salad

Ingredients

• 2 (6 ounce) cans solid white tuna, in water

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• 2 hard-boiled eggs (1 per can)

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• 1⁄4 cup walnuts, chopped

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• 1⁄4 cup celery, chopped fine

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• 1⁄4 cup dill pickles, chopped fine or 1⁄2 tablespoon capers

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• 1⁄4red onion, chopped fine

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• 3 tablespoons plain yogurt

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• 1 tablespoon sour cream or 1 tablespoon mayonnaise

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• 1⁄4 lemon, juice of, fresh

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• 1 teaspoon dill

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• 1⁄2 teaspoon tarragon

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• salt and pepper

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