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View Portfolio Get in touchSANE Seared Broccoli
Ingredients
- 3 (16 ounce) packages frozen broccoli, thawed
- 3 tablespoons extra virgin coconut oil
- 1-1/2 teaspoons crushed red pepper flakes
- salt, to taste
Total Time:
10 min Prep:
5 min
Cook:
5 min
Yield: 12 Level: easy
Yield: 12 Level: easy
Directions
- Rinse and pat dry the broccoli.
- Heat the extra virgin coconut oil in a large skillet over medium heat, add the crushed red pepper and heat 1 minute. Cook and stir the broccoli in the skillet until it begins to get crispy, 5 to 7 minutes. Season with salt to serve.
