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Ingredients
- 2 pounds extra-lean ground beef
- 1/4 cup minced onion
- 1/4 cup minced green bell pepper
- 2 tablespoons finely chopped fresh parsley
- 2 teaspoons salt
- 2 teaspoons paprika
- 2 cloves garlic, minced
- 1/2 teaspoon ground black pepper
- 1/2 pinch dried thyme leaves
- 2 tablespoons almond flour
- 2 tablespoons extra virgin coconut oil, or as needed
Total Time:
25 min Prep:
15 min
Cook:
10 min
Yield: 8 Level: easy
Yield: 8 Level: easy
Directions
- Set oven rack about 6 inches from the heat source and preheat the oven’s broiler. Line a baking sheet with aluminum foil.
- Mix ground beef, onion, green bell pepper, parsley, salt, paprika, garlic, black pepper, and thyme together in a bowl; divide into 4 portions and shape into patties. Arrange patties on the prepared baking sheet. Dust both sides of patties with flour and brush with melted oil.
- Broil in the preheated oven until steaks are cooked through, 4 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).