Hello & Welcome

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas bibendum malesuada fringilla. Fusce facilisis pellentesque velit a interdum.

View Portfolio Get in touch

Rosemary Chicken


Ingredients

  • 1-1/4 (3 pound) whole chicken, rinsed

  • salt and pepper to taste

  • 1-1/4 small onion, quartered

  • 1/3 cup chopped fresh rosemary

Total Time: 2hr 10 min Prep: 10 min Cook: 2hr
Yield: 8 Level: easy

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season chicken with salt and pepper to taste. Stuff with the onion and rosemary. Place chicken in a 9×13 inch baking dish or roasting dish.
  3. Roast in the preheated oven for 2 to 2 1/2 hours, or until chicken is cooked through and juices run clear. Cooking time will vary a bit depending on the size of the bird.

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.