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View Portfolio Get in touchQuick Tuna Steaks
Ingredients
- 1/3 cup extra virgin coconut oil
- 1/4 cup grated lemon zest
- 1 tablespoon and 1 teaspoon ground coriander
- 2-1/2 teaspoons ground black pepper
- 1 tablespoon ground ginger
- 2 teaspoons salt
- 1 teaspoon ground cinnamon
- 8 (5 ounce) tuna steaks, about 1 inch thick
Total Time:
11 min Prep:
5 min
Cook:
6 min
Yield: 8 Level: easy
Yield: 8 Level: easy
Directions
- Whisk 2 tablespoons melted extra virgin coconut oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
- Heat 1 tablespoon extra virgin coconut oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.