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Mushroom Trout


Ingredients

  • 2/3 cup butter

  • 4 lemons, juiced

  • 18-1/2 fresh mushrooms, sliced

  • 1/3 cup sherry wine

  • 4 pounds trout fillets

  • salt to taste

  • cracked black pepper to taste

Total Time: 50 min Prep: 15 min Cook: 35 min
Yield: 8 Level: easy

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a shallow baking dish with foil.
  2. Heat butter in a skillet over medium heat; pour in lemon juice. Cook and stir mushrooms until tender, about 5 minutes; stir in sherry. Place trout fillets with skin sides down into prepared baking dish; sprinkle with salt and cracked pepper. Pour the mushroom mixture over the fish.
  3. Bake in the preheated oven until sauce reduces and fish flakes easily with a fork, about 30 minutes.

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.