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View Portfolio Get in touchMushroom Spinach Omelet
Ingredients
- 1 cup mushroom, thinly sliced
- 4 egg whites
- 2 whole eggs
- 3 cups fresh spinach, lightly chopped
- salt & freshly ground black pepper
- coconut oil cooking spray
Total Time:
7 min Prep:
2 min
Cook:
5 min
Yield: 1 Level: easy
Yield: 1 Level: easy
Directions
- Spray a nonstick pan with coconut oil cooking spray. Heat over low-medium heat, no hotter. Add mushrooms and spinach to pan, spreading evenly in pan. Cook the veggies down.
- Mix the eggs and egg whites in a bowl.
- Slowly pour egg mixture over mushrooms and then sprinkle with spinach. Cover with lid.
- Let sit for about 10 minutes. Occasionally check to see when eggs are no longer runny on top of the omelette.
- When set, tip omelette onto plate while folding in half. Sprinkle with salt and pepper to taste.