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View Portfolio Get in touchGerman Chocolate Pancakes
Ingredients
- 6 egg whites
- 2 eggs
- 1 cup water
- 1 cup nonfat Greek yogurt
- 1 cup chocolate protein powder
- ½ cup unsweetened raw shredded coconut
- 1 cup raw unsweetened cocoa powder (not Dutch process)
- 6 tbsp Xyla xylitol
- Cinnamon, to taste
- Coconut oil spray
Yield: 3 Level: easy
Directions
by Carrie Brown (enjoy more recipes and amazing cook books by Carrie)
TIP: For best results, please enjoy this as part of a complete SANE meal (lots and lots of non-starchy vegetables, lots of nutrient dense protein, and some whole food fats).
Place all the ingredients into a blender in the order listed. ik
Blend on high until the mixture is completely smooth.
Spray a skillet with coconut oil and place over medium heat.
Heat skillet for 2 minutes and pour batter into the skillet.
Cook for 2 to 3 minutes. Gently lift the edge of the pancake with a spatula to check for browning. Once the underside is lightly browned, flip the pancake and cook for 20 to 30 seconds until cooked all the way through.
Serve immediately.