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Chipotle Chicken


Ingredients

  • 8 chicken leg quarters

  • 1 1/2 cups milk

  • 1 cup sour cream

  • 2 chipotle peppers in adobo sauce

  • 2 tablespoons chicken bouillon granules

  • 1 tablespoon butter

  • salt to taste

Total Time: 55 min Prep: 5 min Cook: 50 min
Yield: 8 Level: easy

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Roast the chicken legs in the preheated oven until the skin is crispy, and the meat is cooked through, 30 to 40 minutes.
  3. While the chicken is roasting, puree the milk, sour cream, chipotle peppers, and chicken bouillon granules in a blender until smooth. Melt the margarine in a large pan over medium heat. Pour in the chipotle puree, bring to a simmer, reduce heat to low, and season with salt to taste. Add the cooked chicken legs, and simmer for about 10 minutes, until chicken has taken on the flavor of the sauce.

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.