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Chili Chops


Ingredients

  • 3/4 cup soy sauce

  • 1/4 cup fresh lemon juice

  • 1 tablespoon brown sugar

  • 1 tablespoon chili sauce

  • 1/4 teaspoon garlic powder

  • 8 center cut pork chops

Total Time: 30 min Prep: 10 min Cook: 20 min
Yield: 8 Level: easy

Directions

  1. In a large resealable bag, mix together the soy sauce, lemon juice, brown sugar, chili sauce, and garlic powder.. Place the pork chops into the bag, carefully seal the bag, and marinate for 6-12 hours in the refrigerator. Turn the bag over about halfway through.
  2. Preheat an outdoor grill for high heat.
  3. Arrange pork chops on the lightly oiled grate, and cook 5 to 7 minutes on each side, until the internal temperature reaches 145 degrees F (63 degrees C).

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.