Hello & Welcome

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas bibendum malesuada fringilla. Fusce facilisis pellentesque velit a interdum.

View Portfolio Get in touch

Cheesy Chicken


Ingredients

  • 8 skinless, boneless chicken breast halves

  • 1/2 pound tomato basil feta cheese, crumbled

  • 1/3 cup Italian-style dry bread crumbs, divided

Total Time: 45 min Prep: 15 min Cook: 30 min
Yield: 8 Level: easy

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×13 inch baking dish.
  2. Place chicken breasts between 2 pieces of waxed paper. Gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wax paper. Place 1 ounce of feta cheese in the center of each chicken breast, and fold in half.
  3. Spread 2 tablespoons bread crumbs in the bottom of the prepared baking dish. Arrange chicken in the dish, and top with remaining bread crumbs.
  4. Bake 25 to 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.