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View Portfolio Get in touchBBQ Trout
Ingredients
- 2/3 cup soy sauce
- 2 tablespoons and 2 teaspoons extra virgin coconut oil
- 1-1/4 teaspoons dried rosemary
- 3/4 cup and 2 tablespoons and 1 teaspoon ketchup
- 2 tablespoons and 2 teaspoons lemon juice
- 8 (6 ounce) fillets rainbow trout
Total Time:
20 min Prep:
10 min
Cook:
10 min
Yield: 8 Level: easy
Yield: 8 Level: easy
Directions
- In a medium bowl, mix together soy sauce, extra virgin coconut oil, dried rosemary, ketchup and lemon juice. Set marinade aside.
- Place rainbow trout in a medium baking dish, and pour marinade over the fish. Refrigerate for approximately 1 hour, turning trout once.
- Preheat an outdoor grill for medium high heat and lightly oil grate. Drain excess marinade from fish, and transfer to a small saucepan. Bring marinade to a boil, and than remove from heat.
- Place trout on the prepared grill. Baste fish with remaining marinade sauce while grilling. Cook approximately 5 minutes on each side, or until tender and easily flaked.
