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Baked Walleye


Ingredients

  • 4 eggs

  • 2 tablespoons water

  • 2/3 cup dry bread crumbs

  • 2/3 cup instant mashed potato flakes

  • 2/3 cup grated Parmesan cheese

  • 2 teaspoons seasoned salt

  • 8 (4 ounce) fillets walleye

Total Time: 25 min Prep: 10 min Cook: 15 min
Yield: 8 Level: easy

Directions

  1. Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  2. Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  3. Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Tip!

This recipe does not contain many non-starchy vegetables. To maximize your results, it is highly recommended that you eat at least three servings of non-starchy vegetables via a SANE side dish or green smoothie along with this main dish.