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View Portfolio Get in touchAsparagus and Egg Whites
Ingredients
- Pam cooking spray
- 4 1⁄2 ounces frozen asparagus cuts (half of a 9 oz pkg)
- 1⁄2 cup egg white
- 1 tablespoon parmesan cheese
Total Time:
8 min Prep:
8 min
Cook:
0 min
Yield: 1 Level: easy
Yield: 1 Level: easy
Directions
- Microwave asparagus according to package directions.
- Drain well and separate into halves.
- Put half the asparagus in a 8″ pan sprayed with pam (save other half for another time).
- Pour egg whites over asparagus and cook 2 minutes over med heat.
- sprinkle with parmesan and broil for 4-5 minutes or until cheese is brown & bubbly and eggs are set.
- Turn out onto plate & serve!
